Personalized Nutritional Care for Your Health and Wellness
Take control of your health with personalized nutritional counseling that addresses your unique needs and goals. Whether you're managing digestive discomfort, balancing hormones, or tackling skin concerns, our expert-guided sessions provide thoughtful, effective solutions for optimal wellness.
Nutritional Counselling
Our nutritional counselling services are designed to treat a wide range of health concerns through personalized, evidence-based care.
We are dedicated to providing specialized care for:
Heart and Circulatory Health
Support heart health with elevated blood pressure and cholesterol management
Skin and Immune Health
Manage conditions like eczema, psoriasis, acne, asthma, and hay fever
Strengthen your immune system and recover faster from colds and flu
Endocrine Balance
Support thyroid, adrenal function, and blood sugar regulation
Address weight concerns and optimize energy levels
Nervous System Support
Improve stress resilience and mood with targeted nutrition
Address migraines, fatigue, and sleep difficulties
Digestive Wellness
Manage symptoms like reflux, bloating, IBS, and more
Detoxify and reset your digestive system
Identify food sensitivities via advanced testing
Women’s Health
Personalized guidance for fertility, pregnancy, and postpartum wellness
Support for menstrual and menopausal symptoms
What to Expect in a Session
Every session is tailored to your unique needs and begins with a thorough understanding of your health history, lifestyle, and goals.
Step 1: Comprehensive Health Assessment
We review your medical history, current challenges, and lifestyle to uncover root causes and craft a personalized strategy.
Step 2: Evidence-Based Guidance
Utilizing both nutritional science and traditional methods, we create a tailored plan that addresses both symptoms and root causes.
Step 3: Ongoing Support
Through follow-up sessions, we fine-tune your plan, track your progress, and ensure measurable, positive results over time.
Your sessions may also incorporate principles of traditional Chinese medicine or acupuncture for a truly holistic approach.
Nutritional Counselling In West Vancouver
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Heidi Mather
REGISTERED ACUPUNCTURIST | TRADITIONAL CHINESE MEDICINE HERBALIST | NUTRITIONIST